You would be amazed by the number of people who don’t read, not because they can’t, but because they don’t want to. What are they thinking?
In our information driven society it is vitally important that everyone knows and understands what is going on in the world today; reading is the best way to do this.
Was it diagramming sentences that turned you off, or were you afraid that you could be considered a “brain” if you had your nose buried in a book? Would you change your mind if you knew that reading was a great way to keep your brain in tip top condition?
The brain is a powerful tool, but you need to treat it right if you want your creativity and problem solving skills to remain intact. Studies show that one way that you can exercise your brain is to read 20 pages in a book or magazine every day. Of course that isn’t the only way to challenge your brain but it is certainly a fun and easy way to start. If reading is already your passion you can stimulate your brain further by sharing your skills with other people. Volunteer as a tutor at a local elementary school or work with an adult literacy program.
Physical, perceptual and cognitive changes related to aging may impact an adults reading ability, but many of these charges are not inevitable, and help is available. Reading glasses, magnifying glasses, computers, electronic readers or reading machines are only a few suggestions. Check with your local library for large print books or audio versions of your favorite titles.
If you refuse to read you will never know how much reading will enhance your life. Read:
• to acquire an understanding of current events
• for personal pleasure
• to develop insights for coping with life’s difficulties
• to remain mentally active
Although some aspects of intellectual function decline with age, other aspects continue to grow until quite late in life. Physical exercise, good nutrition and cognitive exercises all help aging adults remain mentally active and alert.
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